Student hack! Get an extra £397 per year now!

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Student

There are 2.3 million students living in London as of September 2019, the figure rises every year and with this comes further spend on health and wellbeing. We look into how unsavvy student healthcare harms your student loan and how implementing an online GP could be the way to battle heath concerns on a budget.        Read more

The Good, The Bad & The Acne

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Acne

Although it may be embarrassing to the sufferer, acne affects up to 80% of people in the UK – You are not alone. Acne is the most common skin condition for people in the UK and can affect various part of the body, although most people will believe only the face can be hit by Acne. The skin condition has been known to flare up worst over the summer time, this can be highly distressing for sufferers as many people choose to go makeup free over the summer months. What causes Acne to be so bad over the summer and how can you treat the problem head on?        Read more

The Great British Heatwave

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Heatwave

How to stay on top form and reduce chances of heatstroke

This week we are seeing temperatures soar to up to 37C in some parts of the country. British summer time usually sees highs of around 27C, this incredible 10C heatwave increase will see many of us struggling to sleep, losing our appetites and dehydrating. How can you keep on top of staying cool during the record-breaking heatwave? We look into how to reduce your chances of heatstroke and dehydration this weekend in the summer sun.        Read more

Health on Holiday – Staying Healthy by the Pool

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Holiday

A recent study showed that over 3% of the population find themselves under the weather as soon as they hit the “Out of office” button, but what makes leisure sickness a very real problem to tackle? What can you do to ensure you protect yourself before stepping off the plane on holiday and what do you do if you do get sick?        Read more

Sun Damage – Protecting your skin this Summer

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Sun

This weekend saw temperatures in the UK sore to up to 34C due to the “Sahara Bubble”, sun lovers flocked to beer gardens and Glastonbury was one of the most enjoyable yet with no muddy puddles in sight! Yes, this weekend Summer was definitely in full-swing, however, Sunburn in this weather is inevitable. With the rain now sweeping across the nation and temperatures lowering to a “normal”, dull British Summer level; alldayDr look into Sunburn and how you can effectively treat painful, red lobster skin!       Read more

Your Households Dirtiest Spots

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Households

You may clean often, sterilise regularly and disinfect frequently but your household is still harbouring germs that can make you sick in every corner! Germs spread with the greatest of ease and the only way to control the multiplication of them is to keep on top of disinfecting, knowing exactly where to spray that Dettol! alldayDr look into the dirtiest spots in the home and how to make sure you stay clear of any nasty bugs lurking in the corners of your home sweet home!        Read more

Thunder Fever – How to Manage Hay Fever

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Hay Fever

Hay Fever sufferers this week will be aware of the current Pollen high and the news surrounding “Thunder Fever”. We have already seen this Spring and Summer; the presence of tree pollen earlier than usual. With Hay Fever sufferers starting to take medication earlier this year, we look into how you can manage the symptoms of Hay Fever and explain why your Hay Fever may be the worst it’s ever been.        Read more

Employee Benefits Packages

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Employee Benefits

Are you and your employees maximising employee benefits?

A recent survey has shown that 60% of people feel employee benefits packages are more important than high pay. Companies in the UK are offering more benefits than ever to valued employees. Employee benefit services are an effective way for employers to show their appreciation and thank their staff for loyalty and hard work. Used to encourage office culture, improve moral and even reduce absenteeism, employee benefit packages are becoming increasingly popular amongst employers in the UK.        Read more

Your Approach to a Summer Body – Diet Explained

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Diet

The summer season officially starts on Friday the 21st of June, meaning it is the perfect time to start working on your “summer body”. alldayDr.com look into the most effective diets and how to make a healthy change to your lifestyle for good!        Read more

Health and Wellness Work Strategy – Invest in your Employees

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Wellness

The average employee will spend 8 hours in the office per day, accumulating to an average of 37.5 hours per week. The every day stress of travel to work, work load pressures and work-based relationship balances leaves employees feeling stressed taking its toll on general health and wellbeing. alldayDr.com look into the use of health and wellness strategies in the workplace and how implementing a strong strategy could improve office productivity and company profit.        Read more

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