Does your office suffer from absenteeism and presenteeism? Has employee absences increased over the Winter season for your business? Colder weather affects everyone in different ways, however, those of us who struggle with mental health are unfortunately more prone to illness over the colder months. Control absences within the office space by focusing on happiness through the Winter, alldayDr look into how you can improve absence with the help of positive thinking and healthier living. Promote these lifestyle choices this Winter in your office and see employee satisfaction improve.
Christmas is not a low calorie, reduced fat time of year. On December 25th families everywhere sit down to over indulge and share a calorific meal together to celebrate Christmas. We offer you healthier options to give you a guilt free Christmas at the most fattening time of the year!
We rely on antibiotics to destroy bacteria or inhibit their growth in order to fight infection. But what happens when certain bacteria become resistant to antibiotics? This is the case at present and if we do not act now, we could see a dramatic increase in the number of deaths due to infection.
With Christmas fast approaching the sales of wearables are rocketing with the number of users reaching up to 6.7 million in 2019 alone. AI wearables are most popular with consumers aged between 25 and 34 years; the generation most health orientated and therefor using AI the most for health tracking. We look into how AI can help you spot any looming health conditions, improve your mental wellbeing and physical fitness.
Staying healthy during the winter period can be very difficult, this why you need to keep on top of your health and wellbeing more than ever. At alldayDr we have devised our top tips for staying healthy this winter.
You may clean often, sterilise regularly and disinfect frequently but your household is still harbouring germs that can make you sick in every corner! Germs spread with the greatest of ease and the only way to control the multiplication of them is to keep on top of disinfecting, knowing exactly where to spray that Dettol! alldayDr look into the dirtiest spots in the home and how to make sure you stay clear of any nasty bugs lurking in the corners of your home sweet home!
Hay Fever sufferers this week will be aware of the current Pollen high and the news surrounding “Thunder Fever”. We have already seen this Spring and Summer; the presence of tree pollen earlier than usual. With Hay Fever sufferers starting to take medication earlier this year, we look into how you can manage the symptoms of Hay Fever and explain why your Hay Fever may be the worst it’s ever been.
The summer season officially starts on Friday the 21st of June, meaning it is the perfect time to start working on your “summer body”. alldayDr.com look into the most effective diets and how to make a healthy change to your lifestyle for good!
There is always help if you need it October 10th is World Mental Health Day, and people all over the world can suffer mental illness at some... Read More...
Cold and Flu season is upon us, our hints and tips are below to make sure you stay well! In autumn and winter from around September through to... Read More...
Would you recognise a problem if you saw it Although around 21,000 women per year contract some form or fashion of Gynaecological illness, it is... Read More...
