Staying healthy during the winter period can be very difficult, this why you need to keep on top of your health and wellbeing more than ever. At alldayDr we have devised our top tips for staying healthy this winter.
Get your office Flu season ready with Media Doctor and Chief Medical Officer at alldayDr.com
As we welcome Autumn and Winter fast approaches, we see a dramatic rise in viruses and the reproduction of harmful bacteria. Autumn coincides with “back to school” regimes which incidentally assists the increase of coughs, colds and sickness bugs in the office. It most certainly seems that harmful bacteria and viruses thrive with the shift of seasons, so how can you ensure your health thrives with it and avoid pesky bugs in your business?
Although it may be embarrassing to the sufferer, acne affects up to 80% of people in the UK – You are not alone. Acne is the most common skin condition for people in the UK and can affect various part of the body, although most people will believe only the face can be hit by Acne. The skin condition has been known to flare up worst over the summer time, this can be highly distressing for sufferers as many people choose to go makeup free over the summer months. What causes Acne to be so bad over the summer and how can you treat the problem head on?
This weekend saw temperatures in the UK sore to up to 34C due to the “Sahara Bubble”, sun lovers flocked to beer gardens and Glastonbury was one of the most enjoyable yet with no muddy puddles in sight! Yes, this weekend Summer was definitely in full-swing, however, Sunburn in this weather is inevitable. With the rain now sweeping across the nation and temperatures lowering to a “normal”, dull British Summer level; alldayDr look into Sunburn and how you can effectively treat painful, red lobster skin!
You may clean often, sterilise regularly and disinfect frequently but your household is still harbouring germs that can make you sick in every corner! Germs spread with the greatest of ease and the only way to control the multiplication of them is to keep on top of disinfecting, knowing exactly where to spray that Dettol! alldayDr look into the dirtiest spots in the home and how to make sure you stay clear of any nasty bugs lurking in the corners of your home sweet home!
Hay Fever sufferers this week will be aware of the current Pollen high and the news surrounding “Thunder Fever”. We have already seen this Spring and Summer; the presence of tree pollen earlier than usual. With Hay Fever sufferers starting to take medication earlier this year, we look into how you can manage the symptoms of Hay Fever and explain why your Hay Fever may be the worst it’s ever been.
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