The summer season officially starts on Friday the 21st of June, meaning it is the perfect time to start working on your “summer body”. alldayDr.com look into the most effective diets and how to make a healthy change to your lifestyle for good!
There is always help if you need it October 10th is World Mental Health Day, and people all over the world can suffer mental illness at some... Read More...
Cold and Flu season is upon us, our hints and tips are below to make sure you stay well! In autumn and winter from around September through to... Read More...
Would you recognise a problem if you saw it Although around 21,000 women per year contract some form or fashion of Gynaecological illness, it is... Read More...
