Tag Archive: hydrated

The Great British Heatwave

Heatwave

How to stay on top form and reduce chances of heatstroke

This week we are seeing temperatures soar to up to 37C in some parts of the country. British summer time usually sees highs of around 27C, this incredible 10C heatwave increase will see many of us struggling to sleep, losing our appetites and dehydrating. How can you keep on top of staying cool during the record-breaking heatwave? We look into how to reduce your chances of heatstroke and dehydration this weekend in the summer sun.        Read more

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