Get your office Flu season ready with Media Doctor and Chief Medical Officer at alldayDr.com

As we welcome Autumn and Winter fast approaches, we see a dramatic rise in viruses and the reproduction of harmful bacteria. Autumn coincides with “back to school” regimes which incidentally assists the increase of coughs, colds and sickness bugs in the office. It most certainly seems that harmful bacteria and viruses thrive with the shift of seasons, so how can you ensure your health thrives with it and avoid pesky bugs in your business?        Read more

There are 2.3 million students living in London as of September 2019, the figure rises every year and with this comes further spend on health and wellbeing. We look into how unsavvy student healthcare harms your student loan and how implementing an online GP could be the way to battle heath concerns on a budget.        Read more

How to stay on top form and reduce chances of heatstroke

This week we are seeing temperatures soar to up to 37C in some parts of the country. British summer time usually sees highs of around 27C, this incredible 10C heatwave increase will see many of us struggling to sleep, losing our appetites and dehydrating. How can you keep on top of staying cool during the record-breaking heatwave? We look into how to reduce your chances of heatstroke and dehydration this weekend in the summer sun.        Read more

A recent study showed that over 3% of the population find themselves under the weather as soon as they hit the “Out of office” button, but what makes leisure sickness a very real problem to tackle? What can you do to ensure you protect yourself before stepping off the plane on holiday and what do you do if you do get sick?        Read more

This weekend saw temperatures in the UK sore to up to 34C due to the “Sahara Bubble”, sun lovers flocked to beer gardens and Glastonbury was one of the most enjoyable yet with no muddy puddles in sight! Yes, this weekend Summer was definitely in full-swing, however, Sunburn in this weather is inevitable. With the rain now sweeping across the nation and temperatures lowering to a “normal”, dull British Summer level; alldayDr look into Sunburn and how you can effectively treat painful, red lobster skin!       Read more

You may clean often, sterilise regularly and disinfect frequently but your household is still harbouring germs that can make you sick in every corner! Germs spread with the greatest of ease and the only way to control the multiplication of them is to keep on top of disinfecting, knowing exactly where to spray that Dettol! alldayDr look into the dirtiest spots in the home and how to make sure you stay clear of any nasty bugs lurking in the corners of your home sweet home!        Read more

Hay Fever sufferers this week will be aware of the current Pollen high and the news surrounding “Thunder Fever”. We have already seen this Spring and Summer; the presence of tree pollen earlier than usual. With Hay Fever sufferers starting to take medication earlier this year, we look into how you can manage the symptoms of Hay Fever and explain why your Hay Fever may be the worst it’s ever been.        Read more

The average employee will spend 8 hours in the office per day, accumulating to an average of 37.5 hours per week. The every day stress of travel to work, work load pressures and work-based relationship balances leaves employees feeling stressed taking its toll on general health and wellbeing. alldayDr.com look into the use of health and wellness strategies in the workplace and how implementing a strong strategy could improve office productivity and company profit.        Read more

Physical and mental employee health in the workplace is becoming the centre of many media articles in 2019. With employees looking into ways of supporting staff throughout the UK we are looking into the effects of neglecting employee health and wellbeing and how you can offer your staff the best healthcare available.        Read more

The twenty first century has seen the creation of many amazing technological feats! We are focusing on the creation of online GP consultations with highly skilled GMC registered General Practitioners. In this article we look into the positive contribution this service offers and how you can benefit from it.       Read more